You know that gut feeling you get when something is so totally right for you? Such a clear sense personal alignment that you half expect a choir of angels to break out? Like everything just clinks into place like the unlocking of Gringotts Vault (how cool was that, btw?).
This is the resonance of Your Own Truth.
And, if you pay attention, it is a felt sense. Meaning, you felt it in your body.
So here’s the thing: your body is speaking to you All The Time. It is constantly sending you messages, just like those, for how to handle, well, anything!
- When to leave your current job,
- How to speak differently to your kids when you’re angry,
- What you need to finally feel free.
It’s your own authentic wisdom telling you precisely what is right for you in any given moment. This is different than what’s right for another person because you are completely unique and different from them. That’s why turning to other people for the how-to on what’s best for you ultimately fails.
You need to consult your own inner wisdom.
Since your body is speaking to you all the time, you can tune into your body for advice. And you have your own personal coordinates for where you feel this wisdom within your body. For example, if your body is saying “Yes! Do This!” you might feel that as an openness to your chest, or a tingling in your arms and hands, or an electric shot of excitement through your gut. It will be totally unique to you.
I call these feelings YES Steps.
Check out this video clip from my last webinar for how to dial into your own YES Steps by using your body. First, I walk your through a memory that evokes “YES!”. And then you will notice where you felt that in your body. THIS IS IT! This is one of the ways your body is telling you “Yes! Do This! This is right!”.
Where were the coordinates of your own inner wisdom? How do you feel a YES step? I’d love to hear from you in the comments below.
And if you’re looking to catch the full training, to learn how to use your body’s compass to choose your best life direction, get it HERE.
Big love
Jen
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