It’s been a summer unlike any other, full of physical distancing, loss of normalcy, back-to-school woes, uncertainties about the future, and guilt (but all feelings are allowed, so that’s ok). Last week I found a piece of ham in the sunhat box. So there’s been a lowering of standards, too. And that’s just fine. The […]
Steps For Sanity During Uncertain Times
These are scary times. The Covid-19 pandemic is more than just a physical and economic threat. It’s a mental health threat. It’s creating panic, uncertainty, isolation. What if someone gets sick? Am I out of a job? What’s going to happen to my kids? What if really bad things happen? In times like these, we […]
Daring To Dream After Losing a Decade
This keeps cropping up! People I know or have coached keep mentioning this theme: they’ve lost so much time it’s like they’ve lost a decade. Maybe you have it, too? You’ve lost years to: a soul-sucking day job, a relationship you wish you’d left sooner, or, maybe an inexplicable sadness that can’t be medicated or […]
People who feel good do THIS regularly
Not so long ago, I couldn’t take a compliment. Like, at all. If someone commented on how great my hair looked after a blow-out, I’d immediately start a 400-word monologue about the process of taming this wild mane of mine. I’d deflect. Anything not to have to take that compliment in. Or, if someone praised […]
The Truth You Need To Know To Be Really Happy
Back in my 20s I had an argument with my guy friend about the goal of life. He was working hard towards his next promotion and was boasting about his net worth. I asked: what was the point of all that money? There was always something next to buy: a better car, a bigger renovation, […]
Change Is Afoot (Part 2 of 2)
Recall that subtle call to arms I was talking about a few months back? Well, those changes are starting to happen now. I put out a survey for your feedback and got a whopping 257 responses! My heart is overflowing with gratitude to everyone who shared. And, I’m not gonna lie, the marketer in me had a […]
