You know that gut feeling you get when something is so totally right for you? Such a clear sense personal alignment that you half expect a choir of angels to break out? Like everything just clinks into place like the unlocking of Gringotts Vault (how cool was that, btw?). This is the resonance of Your […]
Your Relationship To Time Is Making You Crazy
It’s so commonplace, you may not even notice it. But slowly, over the years, it has become increasingly en vogue to be busy. Not just busy, crazy busy. It’s like a symbol of worth. Bored? You must not have very much going on in your life. Phone not beeping incessantly? Must not be very in-demand. And […]
How To Break Free From Thought Loops
Ever get stuck in a thought loop? Where your mind is whirring a million miles a minute and you can’t seem to shut it off? Check out this video clip from my webinar for a great tip for releasing yourself for the grips of that thought loop. The solution, although simple, is not often easy. […]
The Ghosts That Haunt You
The webinar I ran last month sparked some great questions. One discussion in particular surrounded how to deal with craptastic feelings. You know, the kind you just want to numb out, because dealing with them is so darn uncomfortable. Like crawl-out-of-your-skin kind of horrible. It could be boredom, fatigue, loneliness, anxiety. But here’s the catch: […]
Have You Got a Case of Time Scarcity Mindset?
Do you often feel overwhelmed with all the things you have to do? Do you find yourself often saying “I’m too busy for this” or “I don’t have time for that”? If so: you’ve got a case of Time Scarcity Mindset! And it’s contagious! Time Scarcity Mindset is characterized by the following symptoms: Not […]
The Simple Equation for More Joy
As busy parents, we’re always trying to efficientize our moments. Like checking messages in the supermarket line, squeezing in a podcast while walking a few blocks, chomping down lunch while working and texting and managing the kiddo’s meltdown. We jam it all in. No spare moments here. But our “to do” list never really […]
