If you’re a natural helper, one of the hardest things to do is knowing when and how to say “no”. Handily, you have a built-in signal for when to say “no”. A sensation of overwhelm is a signal that you’re operating at too high a level. You’re like a car that’s revving too hard. You […]
A Different Kind of Scary
I recently read that courage is like a muscle. It gets stronger when we use it. So true, right? And there’s big business in getting you to flex your courage muscles by doing scary things. Many leadership experiences and mastermind retreats will engage you in something wild and terrifying, because, the idea goes, if you […]
Trading Happiness for Meaning
A funny thing has happened since I left my corporate job. I had thought since I was leaving to pursue a calling closer to my heart that it would translate into feeling happier. I thought that spending more time with my kids, more time coaching, more time writing, would mean that I’d be easily blissed […]
